hi , i am 17 years old and i have 87 kg and 187 cm tall . and i am in a heavy weight category . but i dont know what to do , should i stay in this category becouse i faster then those fat boys , or should i lose 10 kg and be a smaller category ???
becouse my stomach fat doesent let me to do a bigger round kick in the head , and i cant perform a panto tollyo chaki