FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 50 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Newest Members
Shanktotheright, royal, bobgalle100011, agenonline, TooNice
22862 Registered Users
Top Posters (30 Days)
THEFOREVERMAN 3
royal 2
Dobbersky 2
MattJ 2
Marcus Charles 1
April
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30
New Topics
Judo Olympic Games 1964 Tokyo, The Video Gallery
by ergees
04/01/14 05:26 AM
Muay Thai Seminar with Greg Nelson - Marcus Charle
by Marcus Charles
03/24/14 04:39 PM
Fighting On Saturday!!!
by Dobbersky
03/20/14 05:45 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
AKK kata question
by
09/04/05 01:27 PM
Recent Posts
Fighting On Saturday!!!
by THEFOREVERMAN
04/16/14 08:22 AM
Muay Thai Seminar with Greg Nelson - Marcus Charle
by THEFOREVERMAN
04/16/14 08:20 AM
AKK kata question
by MattJ
04/04/14 05:45 PM
Judo Olympic Games 1964 Tokyo, The Video Gallery
by ergees
04/01/14 05:26 AM
Forum Stats
22862 Members
36 Forums
35546 Topics
432378 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#124465 - 03/26/05 04:31 PM Learning spinning heel kicks
Anonymous
Unregistered


can someone take me through how to preform a proper spinning heel kick? i can do them now but im not quite sure my technique is right. im a bit too slow cause the movement feels unnatural to me. thank you

Top
#124466 - 03/31/05 09:22 AM Re: Learning spinning heel kicks
Anonymous
Unregistered


Well there are 2 ways of performing this kick. 1 is the "traditional" way the other is "WTF" style. IMHO traditional is WAY too slow and easily telegraphed. The WTF style is more practical and is somewhat disguised.

Tradtional you spin, bring you knee up and out extend and hook. WTF is thrown like a back kick. half rotation, knee up STRAIGHT back then full extension and hook completeing the full rotation. Timing is KEY!!! When you get good with it, you can exchange hook kicks with back kicks and completely leave your opponent dumb founded.

Remember the fastest wat to get from point A to point B is a straight line.

It works and it is powerful and it is easier to maintain balance and you will be in a better position if you happen to miss.

Top
#124467 - 03/31/05 11:58 AM Re: Learning spinning heel kicks
Anonymous
Unregistered


thank you. this helps a lot

Top






Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga