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#123390 - 01/22/05 09:50 AM training hall
Anonymous
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highkicks i train at the festival hall in kirkby in ashfield nottinghamshire,twice a week.tuesday and friday

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#123391 - 01/23/05 09:34 AM Re: training hall
Anonymous
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London Ontario Canada here bub .... tues.,thurs, and sat.

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#123392 - 01/25/05 05:43 AM Re: training hall
Anonymous
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i train every weekday

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#123393 - 01/25/05 10:50 AM Re: training hall
Anonymous
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I train in Alberta, Canada. I alternate my weeks such as:

Week 1:
Monday, Wednesday, Thursday - Taekwondo
Tuesday, Friday - Weight Lifting
Saturday, Sunday - Rest

Week 2:
Tuesday, Wednesday, Friday - Taekwondo
Monday, Thursday - Weight Lifting
Saturday, Sunday - Rest

This gets alternated back and forth but sometimes I will have to adjust for testing and putting in more classes or resting because over training on both TKD and weight lifting. I try not to work out on the weekends to keep for family and friends.

[This message has been edited by Dereck (edited 01-25-2005).]

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