FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 28 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
BUJU, Pilsungkarate, ALF, old1, Leonar
22928 Registered Users
Top Posters (30 Days)
futsaowingchun 3
Ronin1966 3
ergees 2
Victor Smith 1
GojuRyuboy13 1
October
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
Judo 2014 World Championships Juniors: The Gallery
by ergees
Yesterday at 04:53 PM
The Classic Pak Sao drill
by futsaowingchun
10/20/14 10:32 AM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Living a full life violence free...
by GojuRyuboy13
09/25/14 08:50 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Leo's Judo Journal
by Leo_E_49
01/24/12 02:58 AM
** Introduce Yourself! **
by
05/13/07 08:02 AM
Recent Posts
Judo 2014 World Championships Juniors: The Gallery
by ergees
Yesterday at 04:53 PM
Living a full life violence free...
by GojuRyuboy13
10/22/14 07:20 AM
The Classic Pak Sao drill
by futsaowingchun
10/20/14 10:32 AM
Leo's Judo Journal
by swordy
10/11/14 09:21 AM
The Karate punch
by Ronin1966
10/09/14 03:16 PM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
An open letter to bunkai researchers...
by Ronin1966
10/08/14 09:22 PM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
** Introduce Yourself! **
by AndyLA
10/04/14 10:20 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Forum Stats
22928 Members
36 Forums
35583 Topics
432511 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#122698 - 12/06/04 02:52 PM Kicking question
Anonymous
Unregistered


Do you have to be able to do a split i order to hold your legs straight up in the air. I see most tae kwon do practitioners do this. How do you acheive this standard because I belive that if I can acomplish this it will make me better at kicking.

Top
#122699 - 12/07/04 05:33 PM Re: Kicking question
Anonymous
Unregistered


Um, I cant kick up there and if I did I would probably jump and kick to my head height in order to do it.

Apparently, from reading loads of stuff, it takes a LONG time to get the flexibility to kick up there. Apparently there are muscles in your legs and other places which are slow growing but which need stretching for you to get flexible enuff to do the splits.

From what I understand, and correct me anybody if Im wrong, but kicking to that height is dangerous cos controlling your leg at that extent is difficult and so there is a danger of overextension of the muscles. I would love to kick that high cos im into trickz and need torque and flexibility.

Those leg stretchers are good for getting the splits, but you have to get the right one cos there are some gypsy ones out there.

scott

Top
#122700 - 12/07/04 05:58 PM Re: Kicking question
Anonymous
Unregistered


I use mainly kicks. I dont use my hands at all I counter all punches and kicks with my legs during sparring. I am not at all flexiable, I cant even touch my toes yet I can kick above my head easily in all directions. Splits do help personally the higher I want to kick the more I have my support leg bent that takes resistance off of the kicking leg. Splits remove this resistance so you can keep your legs straight and kick high personally it never really made a difference for me.

Top






Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga