FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 38 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
old1, Leonar, ManLar, Vimido, raya
22925 Registered Users
Top Posters (30 Days)
futsaowingchun 4
Ronin1966 3
GojuRyuboy13 1
Matakiant 1
cxt 1
October
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
The Classic Pak Sao drill
by futsaowingchun
Yesterday at 10:32 AM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Living a full life violence free...
by GojuRyuboy13
09/25/14 08:50 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Martial News
by Matakiant
09/23/14 06:42 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Leo's Judo Journal
by Leo_E_49
01/24/12 02:58 AM
Recent Posts
The Classic Pak Sao drill
by futsaowingchun
Yesterday at 10:32 AM
Leo's Judo Journal
by swordy
10/11/14 09:21 AM
Living a full life violence free...
by cxt
10/10/14 10:08 AM
The Karate punch
by Ronin1966
10/09/14 03:16 PM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
An open letter to bunkai researchers...
by Ronin1966
10/08/14 09:22 PM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
** Introduce Yourself! **
by AndyLA
10/04/14 10:20 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Forum Stats
22925 Members
36 Forums
35582 Topics
432509 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#121713 - 08/10/04 09:18 AM Jumps
Anonymous
Unregistered


im a brown belt. I got almost all the kicks down 100% but being a fat dude, my jump kicks really blow. Is there any exercises i can do to improve my jump hight and hang time

Top
#121714 - 08/10/04 09:39 AM Re: Jumps
Anonymous
Unregistered


Stand on some sort of a ledge. Jump backwards off the ledge, and as soon as you land jump back up onto the ledge. Increase the ledge height as you get better.

Top
#121715 - 08/10/04 11:04 AM Re: Jumps
GriffyGriff Offline
Good Egg,
Member

Registered: 01/28/04
Posts: 414
Loc: Earth
You could also get a copy of the following book. (It not only demonstrates Jumping Kicks and common errors etc., but it also has various training regimes as well).
It is a good place to start.

The Complete Master's Jumping Kick by Master Hee Il Cho
Paperback 241 pages (June 1994)
Publisher: Paul H Crompton
ISBN: 0929015096

[IMG]http://www.fightingarts.com/forums/ubb/biggrin.gif[/IMG]

Top
#121716 - 08/10/04 06:46 PM Re: Jumps
Anonymous
Unregistered


could i get that book at th elibrary. or would i have to order it of amizon

Top
#121717 - 08/13/04 10:37 PM Re: Jumps
Anonymous
Unregistered


You would have to look for it yourself. As nice as we are, we aren't your librarian [IMG]http://www.fightingarts.com/forums/ubb/wink.gif[/IMG]

If you can't find it in the library, check half.com next.

Top






Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga