FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Limber or not, anyone can add height and speed to their kicks with this method.
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 113 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Tomsmithh, exofozulo, Sumit, vick, sitpholek
23090 Registered Users
Top Posters (30 Days)
MassPadawan 2
Tomsmithh 1
vick 1
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28
New Topics
Looking for an Arnis coach
by vick
02/07/17 02:35 AM
Philosophy of Martial Art
by jackharrel
01/10/17 07:25 AM
** Introduce Yourself! **
05/13/07 08:02 AM
Pregnancy and training
04/23/06 02:31 AM
Recent Posts
** Introduce Yourself! **
by Tomsmithh
02/22/17 10:37 PM
Pregnancy and training
by MassPadawan
02/08/17 01:37 PM
Philosophy of Martial Art
by MassPadawan
02/06/17 06:08 PM
Forum Stats
23090 Members
36 Forums
35673 Topics
432697 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#117709 - 02/20/05 01:35 AM how to use punching bag

i just baught a new punching bag but i dont know how to use it,could anybody teach me how?

#117710 - 02/21/05 12:38 AM Re: how to use punching bag

how to use a punching bag in general or for Judo training?

#117711 - 02/21/05 09:48 PM Re: how to use punching bag

[QUOTE]Originally posted by Kane Fan:
how to use a punching bag in general or for Judo training?[/QUOTE]

first in general,secondly i was wrong with my question,yes is there a punching bag training for judo practitioner and how are they conducting it?thanx kane fan for your reply highly appreciated by me

#117712 - 02/22/05 03:19 PM Re: how to use punching bag

Try punching it!!!!

#117713 - 02/28/05 12:22 PM Re: how to use punching bag

To punch: curl up your fingers with your thumb on the outside. hit with index and middle knuckles.

As for a judo bag, they have full sized bags that look like people that are designed to help teach throwing techniques. I really want one but there big bucks, check em out at or they should have them. Good luck!


Moderator:  Ames, Cord, Fletch1, MattJ, Reiki, Taison 

Action Ads
1.5 Million Plus Page Views
Only $89

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.



Unbreakable Unbrella

krav maga