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#116877 - 09/22/03 04:27 PM Stretching For Judo??????
Judokid Offline
Member

Registered: 06/04/03
Posts: 184
I have been told that stretching is good for Judo, but I don't really seem why. Also, if this is indeed true, what are some good stretches for this, and what type are needed??(static or dynamic, though i don't see how dynamic really applies!!!!

Budo.

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#116878 - 09/26/03 12:49 PM Re: Stretching For Judo??????
UKfightfreak Offline
Professional Poster

Registered: 01/08/03
Posts: 2599
Loc: San Francisco
see the stretching thread for my answer to this post.

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