FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 29 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
sunny, swordy, jerrybarry24, SenseiGregT, sagat
22914 Registered Users
Top Posters (30 Days)
Ed_Morris 4
futsaowingchun 3
Zombie Zero 2
AndyLA 2
ergees 2
September
Su M Tu W Th F Sa
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30
New Topics
STX Kickboxing Seminar
by Marcus Charles
09/09/14 06:57 PM
Biu Tzu- 1st section applications
by futsaowingchun
09/05/14 10:56 PM
2014 World Championships Chelyabinsk: The Gallery
by ergees
09/01/14 03:51 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
mindfullness meditation
by
01/06/09 11:27 AM
Recent Posts
** Introduce Yourself! **
by Zombie Zero
Yesterday at 04:43 PM
Eugue Ryu
by kolslaw
09/12/14 03:35 PM
attacked from behind
by AndyLA
09/07/14 07:01 PM
Biu Tzu- 1st section applications
by futsaowingchun
09/05/14 10:56 PM
An open letter to bunkai researchers...
by Bartfast
09/02/14 06:26 PM
2014 World Championships Chelyabinsk: The Gallery
by ergees
09/01/14 03:51 AM
mindfullness meditation
by log1call
08/31/14 09:43 PM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
The Karate punch
by Ed_Morris
08/26/14 09:27 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
Forum Stats
22914 Members
36 Forums
35575 Topics
432492 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#106476 - 11/17/04 07:46 PM Controlling your emotions in a fight
Anonymous
Unregistered


How do you control your emotions or adrenalne in a fight?

Top
#106477 - 11/17/04 10:43 PM Re: Controlling your emotions in a fight
Anonymous
Unregistered


There's not alot you can do about adrenalin, but as for emotions:

Immerse yourself in some deeply calming and peaceful philosophy...

View yourself as vastly superior to whoever you fight...

Focus on the logic of your situation and not on the irrational emotions u are feeling (this can backfire if your about to try and fight, say, Mike Tyson after sleeping with his girlfriend, as the logic of your situation is that you're doomed).

Hope this has been helpful.

Top
#106478 - 11/18/04 04:56 AM Re: Controlling your emotions in a fight
Anonymous
Unregistered


Adrenelin control comes with experiance and its more just directing the effects,breathing has a impact though. As far as emotions personally I am emotionally dead in fights. The important thing is not to let your emotions effect your judgement. Fear though can be your best friend, yet terror your worst enemy.

Top
#106479 - 11/30/04 11:27 AM Re: Controlling your emotions in a fight
Ironfoot Offline
Professional Poster

Registered: 06/10/04
Posts: 2682
Loc: St. Clair Shores, MI USA
Sanchin kata is refered to as "3 conflicts"; mental, physical and spiritual or breathing. I believe breathing is the key.
It can calm the mind and slow the adreneline dump.

A friend on mine lost his composure when his nose was broken during his shodan testing. I advised him to calm down, and he told me of his intention to get even. I said that was his business, but he should not publicly show his immaturity. Plus that kind of brutish anger adversely affects your fighting.

One motto I love is "When your anger goes out, withdraw your hand. When the hand goes out, withdraw your anger".

Top
#106480 - 11/30/04 02:47 PM Re: Controlling your emotions in a fight
Isshinryukid4life Offline
Professional Injury causer

Registered: 12/07/03
Posts: 2455
Loc: Knoxville.
I agree with Ironfoot. B/c If one wishes to be calm,He/she must inhale through the nose, in order to be calm,& exhale out of the mouth, in order to beome refreshed.

However, If your adversary were starts to inhale or exhale,You sould then strike & strike hard.

Btw Breathing not only helps with relaxing,But also with awareness.

[IMG]http://www.fightingarts.com/forums/ubb/smile.gif[/IMG]

Top
#106481 - 11/30/04 04:12 PM Re: Controlling your emotions in a fight
Isshinryukid4life Offline
Professional Injury causer

Registered: 12/07/03
Posts: 2455
Loc: Knoxville.
[QUOTE]Originally posted by Ironfoot:
Sanchin kata is refered to as "3 conflicts"; mental, physical and spiritual or breathing. I believe breathing is the key.
It can calm the mind and slow the adreneline dump.

A friend on mine lost his composure when his nose was broken during his shodan testing. I advised him to calm down, and he told me of his intention to get even. I said that was his business, but he should not publicly show his immaturity. Plus that kind of brutish anger adversely affects your fighting.

One motto I love is "When your anger goes out, withdraw your hand. When the hand goes out, withdraw your anger".
[/QUOTE]

Ironfoot, are you an Isshinryu karate ka?

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga