FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 80 Guests and 2 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
DanPeterson2017, muaythaiteacher, tru, KempoJujitsu, xubuntu69
23085 Registered Users
Top Posters (30 Days)
cxt 3
tru 2
futsaowingchun 2
Ronin1966 2
jackharrel 1
January
Su M Tu W Th F Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31
New Topics
Huen Sau techniques
by futsaowingchun
01/19/17 10:42 PM
Master Yang Jwing-Ming 2017 Kung Fu Seminar
by jwwmantis
01/16/17 09:58 PM
What is Internal Wing Chun?
by futsaowingchun
01/16/17 03:41 AM
Philosophy of Martial Art
by jackharrel
01/10/17 07:25 AM
Championship Kata/Forms Techniques
by jakmak52
12/22/16 03:55 PM
anyone ever hear of Yoseikan ?
by
01/04/07 02:18 PM
Little survey: Does your dojo have sparring?
by
07/26/06 09:33 PM
Recent Posts
Huen Sau techniques
by futsaowingchun
01/19/17 10:42 PM
Little survey: Does your dojo have sparring?
by cxt
01/16/17 08:02 PM
anyone ever hear of Yoseikan ?
by tru
01/16/17 02:28 PM
What is Internal Wing Chun?
by futsaowingchun
01/16/17 03:41 AM
Championship Kata/Forms Techniques
by cxt
01/15/17 02:19 AM
Philosophy of Martial Art
by jackharrel
01/10/17 07:25 AM
Forum Stats
23085 Members
36 Forums
35672 Topics
432693 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#104377 - 04/05/05 08:52 PM Take Downs
Anonymous
Unregistered


What are some drills you can do at home to practice takedowns without the help of a partner.

Top
#104378 - 04/06/05 12:39 AM Re: Take Downs
Anonymous
Unregistered


Believe it or not certain exercises such as bear crawling, squats, jumping squats and hindu pushups.

Practicing takedown techniques without a partner is diificult becaus the nature of the technique requires a partner. Ju-jitsu, wrestling, judo, aikido are two man practice arts. So practice the above mention exercise they will condition your muscles most needed in takedown techniques: back, thighs, calves and arms/chest.

They will also allow you to perform crouching and advancing techniques with speed and power

Top
#104379 - 04/06/05 09:46 AM Re: Take Downs
Anonymous
Unregistered


What's bear crawling and hindu pushups? :/

Top
#104380 - 04/06/05 10:27 AM Re: Take Downs
Anonymous
Unregistered


thank traz, i was just about to ask that too.

Top


Moderator:  Cord, MattJ, Reiki, Supremor, tkd_high_green 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga