FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Limber or not, anyone can add height and speed to their kicks with this method.
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 132 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Saheim, Withcy76, Nate_Owen, jimbolaire, diannebrown
23098 Registered Users
Top Posters (30 Days)
futsaowingchun 2
Mawet 1
xubuntu69 1
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
The cult of Kung Fu
by futsaowingchun
03/01/17 04:33 PM
2 man fighting drills.
by futsaowingchun
03/01/17 04:28 PM
Jello Dances to Uptown Funk
by 3rdDan
03/22/15 12:04 AM
** Introduce Yourself! **
05/13/07 08:02 AM
Recent Posts
** Introduce Yourself! **
by Mawet
03/14/17 06:06 AM
The cult of Kung Fu
by futsaowingchun
03/01/17 04:33 PM
2 man fighting drills.
by futsaowingchun
03/01/17 04:28 PM
Forum Stats
23098 Members
36 Forums
35675 Topics
432701 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#104372 - 04/02/05 06:52 PM boxing

hey i really want to box but i dont no anything about it, and im not some kid who wants to do it just to look hard i want it for the fight. i know at first i will get the crap kick out of me but with time will imporve. can anyone tell me the basics of boxing and good traning tips i plan on starting a boxing club at my school

#104373 - 04/03/05 07:50 PM Re: boxing

Keep yours hands up and watch his body, don't stare at his head but no where it is. Be aggressive, but alert. Have fun.

Besides just boxing, do some weight training and do some exercies that uses your own weight such as pushups and pullups.

Work on triceps, your chest and your abs for stronger punches. Your body is where the power of your punch comes from, not your arms. Learn how to punch and avoid punches before boxing.

#104374 - 04/06/05 10:55 PM Re: boxing

You should watch as much boxing as possable, learn to love the heavy bag and shadow boxing.

I go by the cardnal rule of at lest one hand should be near your cheak at all times.

A good running routine is to run alternats. Pretty much you start off jogging and then turn it into a steady sprint for as fast as you can for 3 mins, then go back to joging for 1 min, then start your 3 min sprint again.Repeat.

It simulates how much energy you use in the ring. 3 min sprints represent the time you actually on your feet and fighting. The 1 represents your break between rounds.

This train your body for anarobic activity. It makes it easier for you heart to slow down the speed back up and vice-versa.

Its never too earily to start running.

#104375 - 04/10/05 09:20 PM Re: boxing

u should probubly get a trainer most think thay could do good on there own but the trainers teach you real good but real hard trust me i know.

#104376 - 04/15/05 08:44 PM Re: boxing

Get a trainer. I used to box and still do a little. It's alot of fun. Just keep moving small hops from your front foot to the back. Follow through with your punches. You should be good.


Moderator:  Cord, MattJ, Reiki, Supremor, tkd_high_green 

Action Ads
1.5 Million Plus Page Views
Only $89

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.



Unbreakable Unbrella

krav maga