FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 36 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
TomRosenberg, jessylin, play, Keith_G, LeroyCFischer
22937 Registered Users
Top Posters (30 Days)
jwwmantis 2
harlan 1
Beefcake 1
LeroyCFischer 1
William_Bent 1
December
Su M Tu W Th F Sa
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31
New Topics
2015 Master Yang Jwing-Ming Seminar
by jwwmantis
12/05/14 10:36 PM
unrecognized kata
by William_Bent
11/19/14 07:05 PM
I gained a lot of month in the last few months
by simonajones111
11/19/14 04:54 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
The Beginners Guide To Stretching
by
12/27/06 11:43 AM
Your true goal
by
03/03/06 07:16 AM
Recent Posts
Your true goal
by Beefcake
12/11/14 02:44 AM
The Beginners Guide To Stretching
by LeroyCFischer
12/04/14 02:07 AM
unrecognized kata
by William_Bent
11/19/14 07:05 PM
I gained a lot of month in the last few months
by simonajones111
11/19/14 04:54 AM
Forum Stats
22937 Members
36 Forums
35590 Topics
432525 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#104269 - 02/22/05 09:41 AM Nuncukka practice...
Anonymous
Unregistered


Do you have any practices, drills and/or techniques to possibly increase my speed, power, and overall performance?...w/ nunchukkas?

Top
#104270 - 02/26/05 07:28 PM Re: Nuncukka practice...
Anonymous
Unregistered


yes u can practice doing the under arm stansition and finger twirlls there very effective trust me

Top
#104271 - 02/27/05 09:58 PM Re: Nuncukka practice...
Anonymous
Unregistered


Thanx abunch, im still practicing my under the arm transitions to increase speed and accuracy, but can you explain the finger twirls abit?---thanx

Top
#104272 - 02/28/05 01:44 PM Re: Nuncukka practice...
Anonymous
Unregistered


http://members.tripod.com/~PGresh/clips.htm

heres a pretty good site. i found it to help.

Top


Moderator:  Cord, MattJ, Reiki, Supremor, tkd_high_green 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga