FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 31 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Patrick_H, css1971, Bak, sjzllc00, Stevie_Marcus
22958 Registered Users
Top Posters (30 Days)
Patrick_H 2
3rdDan 1
futsaowingchun 1
cxt 1
March
Su M Tu W Th F Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31
New Topics
Who Replaced Panther Productions?
by Patrick_H
03/27/15 03:58 PM
Jello Dances to Uptown Funk
by 3rdDan
03/22/15 12:04 AM
Kwan Sau-Gaun Sau Application
by futsaowingchun
03/08/15 11:48 PM
Recent Posts
Who Replaced Panther Productions?
by cxt
Today at 12:24 AM
Kwan Sau-Gaun Sau Application
by futsaowingchun
03/08/15 11:48 PM
Forum Stats
22958 Members
36 Forums
35604 Topics
432545 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#104057 - 08/16/04 03:10 PM Fight Competition
Anonymous
Unregistered


Hello,

I just wanted to see what everyone did for about a month out of a competition fight ? Ive trained most of my life, but have never actually competed in 'sport full contact'.

I quit doing point fighting when I was bouncing, as I saw the unrealistic nature of it. Ive done alot of RL applications ... but the 'sport' side of it is something new to me that I am trying out to venture new avenues of my path in the arts.

Ive been training with a new motivation due to this, which is a good thing. Im about to start doing MUCH more anaerobic for the next few weeks ... with a little rest the last week before the competition. Here is a link of what I have recently been doing. ( http://www.fightauthority.com/forum/viewtopic.php?t=1114 ).

Anyways ... any ideas you have I would appreciate.

Train ON . . .

Humbly,

Top
#104058 - 08/18/04 01:15 PM Re: Fight Competition
1st Round KO Offline
Veteran

Registered: 06/11/04
Posts: 1497
Loc: New York City, USA
hey monk.

heres a condensed list of my program:

-aerobic and anaerobic running program
-heavy sparring up to 2 weeks
-no sparring for last week
-heavy pad work for the last month, increasing in intensity up to the last week
-last month, all training and drills done with mouth guard in
-last 2 months, all sparring done with all gear which will be worn in competition ie. head gear, shins pads, same size or larger gloves.

thats the 10 second version..hope it helps.

Top
#104059 - 08/18/04 06:20 PM Re: Fight Competition
Anonymous
Unregistered


Oi, thanks for the input. Still shopping for proper attire online/local areas.

Humbly,

Top


Moderator:  Cord, MattJ, Reiki, Supremor, tkd_high_green 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga