FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 42 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
LeroyCFischer, JadeKing, Beefcake, WesJones, simonajones111
22933 Registered Users
Top Posters (30 Days)
charlie 2
futsaowingchun 2
Zombie Zero 1
harlan 1
William_Bent 1
November
Su M Tu W Th F Sa
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30
New Topics
unrecognized kata
by William_Bent
11/19/14 07:05 PM
I gained a lot of month in the last few months
by simonajones111
11/19/14 04:54 AM
Siu Lin Tao-3rd section applications
by futsaowingchun
11/13/14 06:48 PM
Screen fighting course UK December 2014
by charlie
11/11/14 04:09 PM
Siu Lin Tao-1st section Pak Sao explanations
by futsaowingchun
11/09/14 10:30 PM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
MA style video library
by
03/22/06 03:18 PM
Recent Posts
unrecognized kata
by William_Bent
11/19/14 07:05 PM
I gained a lot of month in the last few months
by simonajones111
11/19/14 04:54 AM
Siu Lin Tao-3rd section applications
by futsaowingchun
11/13/14 06:48 PM
Screen fighting course UK December 2014
by charlie
11/11/14 04:09 PM
MA style video library
by charlie
11/11/14 04:05 PM
Siu Lin Tao-1st section Pak Sao explanations
by futsaowingchun
11/09/14 10:30 PM
Forum Stats
22933 Members
36 Forums
35589 Topics
432521 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#100999 - 01/16/05 11:18 PM Question on training
Anonymous
Unregistered


I'm a college student who loves martial arts, especially military styles (Krav Maga, Systema, etc). I have a difficulty in finding partners to practice with, since a lot of these styles require two person drills. Any suggestions on how to practice or train in these styles by myself?

Top
#101000 - 01/17/05 03:54 PM Re: Question on training
Anonymous
Unregistered


Partner training is required for movement refinement (putting combinations movements together), Proper depth penetration( closing the gap) and neutralizing the enemy's attack, also for target acquisition.
But, On a BOB or a SparPro, or even just a heavybag, you can work those same combinations with a lot more speed and power without worrying about hurting the partner.
Also doing your PT. Simple calisthenics (Mountain Climbers, Squat Thrusts, Push ups Pull ups, Dips, Sitting Knee Bends/ Ab cruches, dry land swims for the low back [It is still part of the core muscles.], every other day do your Power lifts(Flat Bench Press, Bent Rows, Military Press, Deadlift, Squats, and Barbell Curls). do you runs, the 400 meter and the two to three mile.
if you wish to perform the combinations almost like a kata. Just learn to think ahead incase murphy throws a wrench in.(Learn to change up the combo, when needed.)

Good Luck macavity166

Joel

Top
#101001 - 01/19/05 02:23 PM Re: Question on training
Anonymous
Unregistered


I recommend just doing bag work. Sparring with a friend is very good at higher levels when you already know what to do and what not to, without this you may develop poor habits. I train in Krav Maga and find the Bas Rutten MMA workout tapes are great for practicing on your own.

And BTW systema is not really a military system, it is marketed as some secret KGB thing, it is as useless as a Nun's T*t's
The Russian Military uses a combination of a few H2H systems, and a lot of Sambo, believe it or not.

Top


Moderator:  Cord, Dedicated1, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.

Koryu.com
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.

 

 



Unbreakable Unbrella

krav maga