Posted by: Anonymous
focus and concentration - 10/24/04 09:33 PM
i wish to learn absolute ocus plz teach and help i need to learn to concentrate also plz help!
Posted by: Anonymous
Re: focus and concentration - 10/26/04 08:28 AM
Meditate and then you will beable to focus, keep a clear mind, it takes will power, but you will get it [IMG]http://www.fightingarts.com/forums/ubb/smile.gif[/IMG]