Sanchin (Saam Jin) – the internal secrets to all m

Posted by: Gavin

Sanchin (Saam Jin) – the internal secrets to all m - 06/10/09 03:14 AM

Here is an article Bossman has written as notes for a course of the kata sanchin or Saam Jin as it is known in Chinese. The course was fantastic and Steve explain all of the components of 'internal' martial arts. Here is the article:

http://themartialarchive.com/index.php?o...l&Itemid=67