ki breathing:

Posted by: WarriorOfLuv

ki breathing: - 08/03/05 01:23 AM

maybe I'm doing something wrong here. I have no problems inhaling (I do it naturally) but have the hardest time exhaling. Everytime I do, air just rushes out, which results in me fighting to control it which then results in unnatural choppy exhalation.

Can anyone here who does Ki Aikido give me some advice? Thanks.
Posted by: Prometej

Re: ki breathing: - 08/15/05 02:27 PM

Did you find your answer
Posted by: Prometej

Re: ki breathing: - 08/24/05 02:51 PM

Has everyone abandoned Breathing&BBreath control?
I`m not very expirienced breather but i`ll give you my advice if it`s any worth. When exhaling do the silent sound of haaaaaa .Trying to do it as long as posible. Slowly relax your diaphragme after your stomach.