Posted by: WarriorOfLuv
ki breathing: - 08/03/05 01:23 AM
maybe I'm doing something wrong here. I have no problems inhaling (I do it naturally) but have the hardest time exhaling. Everytime I do, air just rushes out, which results in me fighting to control it which then results in unnatural choppy exhalation.
Can anyone here who does Ki Aikido give me some advice? Thanks.
Can anyone here who does Ki Aikido give me some advice? Thanks.