Posted by: Anonymous
I-Chin-Ching combines meditation/strength training. See ''Energy Arts>I-Chin-Ching '' - 03/02/05 02:07 PM
My meditation is the practice of the I-Chin-Ching, as was taught by Bodhidharma to the dying ascetics of the Little Tree (Shaolin) temple around 529 A.D. See ''Energy Arts>I-Chin-Ching''