Posted by: oldman
Meditation for the Heart
Posted by: harlan
Re: Meditation for the Heart - 06/14/06 10:06 AM
20 minutes a day to a better heart? Sounds good. Can I do it while sleeping? 
Posted by: butterfly
Re: Meditation for the Heart - 06/14/06 12:16 PM
Funny that my original karate instructor got heavy into yoga and eventually became an instructor of yoga as well. I saw him do some amazing martial arts stuff when I was a bit younger and then sort of mellow…and perhaps I am a bit over appreciative noting that my memories are sealed within my mind by eyes that weren’t fully adjusted to the light of experience.
But it’s funny how things become less important to you as you age and some less tangible experiences and insight more so.
Yoga’s great.
But it’s funny how things become less important to you as you age and some less tangible experiences and insight more so.
Yoga’s great.
Posted by: Ed_Morris
Re: Meditation for the Heart - 06/14/06 02:31 PM
Quote:
Yoga’s great.
yeah, but is it str33t effective? j/k
Posted by: butterfly
Re: Meditation for the Heart - 06/15/06 01:01 AM
That is funny! 
But I suppose accurate enough if you are running away from an armed baddie, but don't keel over from a heart attack. I suppose Yoga could be effective on the street!
But I suppose accurate enough if you are running away from an armed baddie, but don't keel over from a heart attack. I suppose Yoga could be effective on the street!