Posted by: yorik17
Meditation, Chi, and Buddhism - 10/28/05 09:05 AM
I recently read an article concerning the meditation methods of Buddhism. I have been trying to study Buddhism, but to follow rules (Eight-Fold) is very difficult due to the normalitites of everyday society. When I was reading about the meditation methods, however, they mentioned that when you meditate, the focus and amount of your chi increases. I have read several things on meditation and chi, but none like this. It said that when you meditate, focus on something simple, like one star in a blackened sky, and nothing else, breathe deep, and so on. It said that due to this meditation, your chi will increase, making you feel lighter and more flexible to things, as well as being warmer when others are colder (not because I am wearing a jacket or something). Is any of this true?
Also, what are the differences between ZEN Buddhism and "normal" Buddhism?
Other replies can be sent to me here.
yorik17@hotmail.com
Also, what are the differences between ZEN Buddhism and "normal" Buddhism?
Other replies can be sent to me here.
yorik17@hotmail.com