Posted by: Anonymous
Simple lesson in body mechanics - 03/01/05 12:35 PM
In the article on the main page of fightingarts, I was a little confused. Are the hips supposed to be in line with the shoulders in the front stance?
Posted by: Anonymous
Re: Simple lesson in body mechanics - 04/03/05 10:38 PM
did you read the article?
The shoulder position didn't enter into the point.
Basically it was saying to remember not to arch your back in this stance. keep your pelvis aligned with the natural curve of your spine.