need help

Posted by: Anonymous

need help - 02/01/05 10:15 PM

is there any thin wrong with me? when i fully extend my left leg there is like a click sound the same sound when you crack your knuckles. at the knee...it does not hurt is there anythin wrong?
Posted by: Isshinryukid4life

Re: need help - 02/03/05 12:16 AM

[QUOTE]Originally posted by zapper:
is there any thin wrong with me? when i fully extend my left leg there is like a click sound the same sound when you crack your knuckles. at the knee...it does not hurt is there anythin wrong?[/QUOTE]

You need to get the kinks out of your knees,WHat you could do is to grab your right heel with you left hand,& While you knee is up you press down with your right hand until your leg is straight & do it 10 times on both knees.
Posted by: Anonymous

Re: need help - 02/03/05 04:24 AM

hey thanks really work...shocked lol
Posted by: Anonymous

Re: need help - 02/15/05 12:45 PM

Hey could you help me I mean because I have the same problem in my left arm. It clicks and feels like its coming out but it doesnt hurt or nothing. Can you help me on this one?