foot placement while doing a cross/jab (boxing)

Posted by: Anonymous

foot placement while doing a cross/jab (boxing) - 10/27/04 02:23 PM

Should you keep your front foot flat while doing a cross punch. I tend to get on my toes in the front (and back). how about for a jab.
Posted by: Anonymous

Re: foot placement while doing a cross/jab (boxing) - 12/08/04 07:48 PM

When yo jab all your weight should be on your front foor.You are drving off from your back but taking all the weight on the front. (engine of a motor boat is alawyas in the back)

When you are throwing a cross you should be up on the balls of your feet (back foot) when you thrown and turn the foot.This shifts your body slightly in order to then throw a hook straight after.