Posted by: danny81
kickboxing stretches - 05/11/08 11:29 PM
alright I cant kick for my life. can someone help me make a stretching routine for kickboxing to help my front kick, round house kick, and side kick. also any other kicks. thanks.
Posted by: WhiteDragon11
Re: kickboxing stretches - 05/12/08 06:56 PM
Well what do you currently do before you start your training?
And before you get your hopes up, make sure realize that the benefits of the stretching will come in time, and there wont be IMMEDIATE advantages.
Posted by: danny81
Re: kickboxing stretches - 05/19/08 09:27 PM
well i dont do any lol. but i started doing toe touches in order to help my front kick and side splits in order to help my sidekick and roundhouse
Posted by: WhiteDragon11
Re: kickboxing stretches - 05/20/08 03:44 PM
You should find all the information you would like here:
What are you waiting for