Posted by: ShaolinNinja
Excellent resource on stretching. - 11/07/05 07:52 PM
Sorry if this has been posted before, but I thought it deserved a mention. The page on Developing Flexibility from Trick Tutorials gives an illustrated guide to stretches for about every muscle in the body, along with discussions of various types of stretching routines, written in an easy-to-follow and downright hilarious style. Mods, you might want to consider making this a sticky, as nearly all the questions I see asked here could be answered by referring to this site.
(Be warned, that page takes a while to load; it has over 200 images.)
(Be warned, that page takes a while to load; it has over 200 images.)