Posted by: Jake90
Muscles involved in punching - 03/07/06 02:57 PM
Hey all, first off i just wanted to say hi as i'm new to the forums.
Secondly i was wondering if anyone could give me a list of the exact muscles involved in punching. I.e. Lattisimus Dorsi, Pectoral major. e.t.c.
I'm making an attempt to get to know the more technical aspects of Karate, and any help would be greatly appreciated. Thanks in advance.
Secondly i was wondering if anyone could give me a list of the exact muscles involved in punching. I.e. Lattisimus Dorsi, Pectoral major. e.t.c.
I'm making an attempt to get to know the more technical aspects of Karate, and any help would be greatly appreciated. Thanks in advance.