Guessing game?

A bit of fun

Can anyone guess who had this daily training regime?

Clue: Famous Boxer

Warm up:
- side to sides
- torso swivels
- jumping around on toes to limber up
(15 minutes in total)

Shadow boxing: 5 X 3 minutes rounds, working on footwork and speed punching (30 second break)

Heavy bag: 6 X 3 minute rounds, working on combinations and stamina (30 second break)

Sparring: built up sparring as camp progressed

Floor exercises:
- 15 minutes (300 in total)
- bicycle crunches
- sit ups with medicine ball
- leg raises

Speedball: 9 minutes (1 minute break)

Skipping: 20 minutes (always moved around while skipping, never staying in the same spot)

Shadow boxing: 1 minute, walking around with light shadow boxing

note no use of weights in workouts

Muhammad Ali

is the answer since you were all so desperate to know

ROFL.

Quote:

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desperate to know

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Should change this to "didn't even bother guessing"

-Taison out