Posted by: ShikataGaNai
Shin conditioning - 02/22/06 03:22 PM
I know this topic has been covered somewhere, so I apologize in advance if i'm...
I would like to know what other people do for shin conditioning, specifically for blocking kicks MT style. For a couple months, I was tapping my shins with kali sticks and roling on them. This seemed to harden the nerves a bit, but then I started getting shin splints. Are there better ways (other than everyone wearing shin pads!)
I would like to know what other people do for shin conditioning, specifically for blocking kicks MT style. For a couple months, I was tapping my shins with kali sticks and roling on them. This seemed to harden the nerves a bit, but then I started getting shin splints. Are there better ways (other than everyone wearing shin pads!)