Posted by: Xibalba
Training notes from So Cal I - 07/12/08 04:54 PM
Posted this on a Google group site which I share with some friends and training buddies. Thought I would share here:
Greetings from Los Angeles!
We are on our bi-annual visit to Teresa's family in sunny California. In addition to visiting family, eating good food, taking the kids to Disneyland, and hanging at the beach, I try to squeeze in a bit of training (as this is the U.S. mecca of Brazilian Jiu-Jitsu). Today, at Dan Smith's recommendation, I checked out Machado jiu-jitsu academy in Redondo Beach - just 4 miles from the in-law's house.
The Academy is in an old storefront just west of the Galleria (the local mall). It is much smaller than that "other" academy (the Gracie Academy - literally a mile down the road), and had much more of a small dojo feel. I was greated by Roger and Rigan Machado, the brothers (and cousins of the Gracies) who own and operate the school. Both were quite friendly, and the vibe was one of "weclome, and make yourself at home".
Class was small, as I chose to train in the morning session. Only five other students were present, and we all got a fair bit of personal attention from Roger. Training was relaxed, but intense, if that makes sense. No one had an ego or anything to prove, although most there could have choked me six ways from sunday if they had chosen :-P We did lots of conditioning up front, and then worked some takedown drills - I needed this, as they are the weakest part of my game. We did a double leg-takedown drill, and I got some good pointers from both my partner and Roger.
The latter half of class consisted of drilling guard passing and defense. The first bit, if you were on top in guard, you merely tried to pass and your partner merely tried to stop you from passing. Then the ante was upped a bit, and the person on bottom was allowed to try to sweep (basically reverse the position and end up on top). Finally, at the end, sweeps and submissions were allowed from the bottom. At any time if a pass was completed, the partners swapped positions and the other person was put in guard. It was fun and exhausting. I was unble to pass my partner's guard, but I did score a triangle submission once from the bottom - but I think he was going easy and gave it to me :-)
Class ended officially after only an hour, but Roger noted that we were free to stay and drill or spar. I chose to find a sparring partner, and hooked up with a blue belt who, believe it or not, was originally from Michigan! We had a VERY long match, which ended up being a war of attrition with me on bottom and he in my guard. He passed twice to mount, but I was able to replace guard both times. I ended up calling uncle the third time he passed - the California heat and an already hard 60 minute workout did me in. It was a fun match, and I honestly was happy just to not get submitted. I then stuck around for a bit to stretch and watch some other sparring. There were at least 4 black belts milling around - a huge number for me considering that BJJ black belts are quite rare in mid-Michigan. I saw some good matches before I finally picked up and went back to the inlaws house.
I plan on training there once more during the evening class tomorrow night (this one taught by Rigan Machado). Then on Thursday we head to Thousand Oaks to visit Teresa's other sister, and I will train with Craig Husband (the Rickson Gracie protoge) on Friday AM. I love being on vacation, because it means much more gym time than I normally get at home :-)
Take care, everyone, and I will write more SoCal MA musings when I have more to share.
Mike
Greetings from Los Angeles!
We are on our bi-annual visit to Teresa's family in sunny California. In addition to visiting family, eating good food, taking the kids to Disneyland, and hanging at the beach, I try to squeeze in a bit of training (as this is the U.S. mecca of Brazilian Jiu-Jitsu). Today, at Dan Smith's recommendation, I checked out Machado jiu-jitsu academy in Redondo Beach - just 4 miles from the in-law's house.
The Academy is in an old storefront just west of the Galleria (the local mall). It is much smaller than that "other" academy (the Gracie Academy - literally a mile down the road), and had much more of a small dojo feel. I was greated by Roger and Rigan Machado, the brothers (and cousins of the Gracies) who own and operate the school. Both were quite friendly, and the vibe was one of "weclome, and make yourself at home".
Class was small, as I chose to train in the morning session. Only five other students were present, and we all got a fair bit of personal attention from Roger. Training was relaxed, but intense, if that makes sense. No one had an ego or anything to prove, although most there could have choked me six ways from sunday if they had chosen :-P We did lots of conditioning up front, and then worked some takedown drills - I needed this, as they are the weakest part of my game. We did a double leg-takedown drill, and I got some good pointers from both my partner and Roger.
The latter half of class consisted of drilling guard passing and defense. The first bit, if you were on top in guard, you merely tried to pass and your partner merely tried to stop you from passing. Then the ante was upped a bit, and the person on bottom was allowed to try to sweep (basically reverse the position and end up on top). Finally, at the end, sweeps and submissions were allowed from the bottom. At any time if a pass was completed, the partners swapped positions and the other person was put in guard. It was fun and exhausting. I was unble to pass my partner's guard, but I did score a triangle submission once from the bottom - but I think he was going easy and gave it to me :-)
Class ended officially after only an hour, but Roger noted that we were free to stay and drill or spar. I chose to find a sparring partner, and hooked up with a blue belt who, believe it or not, was originally from Michigan! We had a VERY long match, which ended up being a war of attrition with me on bottom and he in my guard. He passed twice to mount, but I was able to replace guard both times. I ended up calling uncle the third time he passed - the California heat and an already hard 60 minute workout did me in. It was a fun match, and I honestly was happy just to not get submitted. I then stuck around for a bit to stretch and watch some other sparring. There were at least 4 black belts milling around - a huge number for me considering that BJJ black belts are quite rare in mid-Michigan. I saw some good matches before I finally picked up and went back to the inlaws house.
I plan on training there once more during the evening class tomorrow night (this one taught by Rigan Machado). Then on Thursday we head to Thousand Oaks to visit Teresa's other sister, and I will train with Craig Husband (the Rickson Gracie protoge) on Friday AM. I love being on vacation, because it means much more gym time than I normally get at home :-)
Take care, everyone, and I will write more SoCal MA musings when I have more to share.
Mike