Posted by: Umbra_777
Solo drills for grappling - 06/23/07 09:39 AM
Ground fighting to me always seemed like a very inherently two person part of the martial arts unlike striking where you can easily practice by doing form, shadowboxing, practicing in the air, or using a heavy bag.
When I train on my own in grappling I usually just do falls/ukemi, moving on my knees, and hip escapes (although I've been tempted to try hanging from some monkey bars by my legs guard style). Do you guys have any favorite drills you like to do?
-Umbra
When I train on my own in grappling I usually just do falls/ukemi, moving on my knees, and hip escapes (although I've been tempted to try hanging from some monkey bars by my legs guard style). Do you guys have any favorite drills you like to do?
-Umbra