Posted by: shaolinmonkuk
trouble with wushu kicks and falls - 12/11/06 12:34 AM
Hi there. I'm having major problems and sometimes frustrating trying to do: wushu butterfly kick, scissor kick up in the air, a no-handed somersault, a forward flip and backward flip. Im a bit cautious doing any flips cuz perhaps it's the fear of getting a bad back, paralysition. does anyone have any good advise on where I should start, what would be the steps? Would I need to build up some sort of arm muscles? Thank you all.