good intro book to chinese gungfu

Posted by: ta_kuan_dao

good intro book to chinese gungfu - 06/20/05 04:37 PM

In your opinions, what is a good book that shows kung fu basics such as stances, footwork, breathing, basic blocks, kicks, strikes, conditioning, some basic forms, and their applications in good easy to follow detail. I have no thoughts about learning a whole system from a book but just look at basics.
Posted by: BaguaMonk

Re: good intro book to chinese gungfu - 06/20/05 05:58 PM

Well a well known one is WKK's Shaolin kung fu book, which ahs all of that. Yang Jwing Ming's Long fist stuff, and white crane stuff is pretty good too.