Posted by: Tolyn1007
Plagued by Injuries - 03/22/06 01:31 PM
Over the past two weeks, it seems like I've been plagued by injuries. All minor. Pulled hip flexor, tendinitis in my elbow, a ganglion cyst on my ankle, etc, so I keep training. Next week though I'm thinking that I need to give my body a break. I'm not scheduled to teach any KM classes next week so I thought I may just go to one BJJ class and one Hapkido class and call it a week.
When you all get minor injuries that just don't seem to go away, you take a break all together from training or just slow down?
When you all get minor injuries that just don't seem to go away, you take a break all together from training or just slow down?