Posted by: mikes61586
training vids - 06/05/06 11:19 PM
For those who havent seen this vid or aren't familiar with these workouts, maybe you can get some ideas...
http://youtube.com/watch?v=XuFXT5lJt-8&search=strength%20training
and i thought i would just add this one since it looks like a crazy workout...
http://youtube.com/watch?v=e0nwx7Q5j-k&search=weight%20training
http://youtube.com/watch?v=XuFXT5lJt-8&search=strength%20training
and i thought i would just add this one since it looks like a crazy workout...
http://youtube.com/watch?v=e0nwx7Q5j-k&search=weight%20training