Help on workout routine....

Posted by: Inuyasha

Help on workout routine.... - 07/12/05 12:18 AM

Can someone help me by giving me a daily routine? Like a workout routine that I can use everyday that doesn't reqire weights that will get me stronger and faster without making me bulky. Thx!

You know who.......
Posted by: Cownose

Re: Help on workout routine.... - 07/12/05 12:53 AM

Bodyweight exercise will only go so far, but this will work until you can get a gym membership:

http://www.trainforstrength.com/workouts.shtml

Try workout 1, and if it's too easy do workout 2.