May 14, Russian Combat Seminar in Barcelona

Russian Combat Seminar in Barcelona

The Systema School Berne/Zurich/Basle,
operated by instructors Reto Albertini and Priska Pfetzer,
is pleased to announce a weeklong seminar with
Mikhail Stepyrev in Barcelona

Dates:May 4th-10th,2014

Mikhail Stepyrev
Mikhail, a survival training and close quarters combat instructor, graduated from the Ryazan Airborne School followed by service in the anti-terror unit. Mikhail has trained in a variety of martial arts for over 20 years. Since 1991 he has been involved in the training and further education of instructors who teach the Russian martial art Systema. www.rbs-nevod.ru


Training programme
• Defence against armed and unarmed attacks
• Survival tactics in stress situations
• Professional use and application of a weapon in critical situations
• Use of space when under attack
• Developing awareness and perception of space
• Ground work: maintaining control of opponent
• Physiological and psychological principles
• Ideas and tips and a programme for training when at home

No previous martial art background is requiered




More information: www.systema-schweiz.ch