BJ Penn Mixed Martial Arts The book of knowledge

Okay I received this book as a gift for Christmas and I must say I am pleasantly surprised. Lots of info and good pictures. Some of the information is basic and some more advanced. Good information on using the cage wall to your advantage which has not really been covered well in other books.

All in all a very nice gift for those interested in MMA!

Brian R. VanCise
www.instinctiveresponsetraining.com
http://brianvancise.wordpress.com/
Ancient Origins - Modern Applications