Posted by: AkhilleusWeeps
How long can you handle ukemi? - 10/06/05 03:31 PM
I was wondering how long you guys can handle doing ukemi with the basic Aikido techniques such as shomenuchi iriminage, shomenuchi shihonage, and munetsuki kotegaishi? (at a moderate pace, taking into account speed and accuracy in movements) Also, would setting up a system such as 30 foward rolls, 2 minutes of knee walking, 30 backward rolls, etc. higher your endurance during ukemi? I mainly ask because I've noticed how body conditioning is a big part of many MA's and the sort of execises relate to the body parts most used.
Sorry if I'm asking newbular questions but the more I practise Aikido the more I realize how little I know.
Sorry if I'm asking newbular questions but the more I practise Aikido the more I realize how little I know.