Oh, if you want to know what I DIDN't select then:
Falling Techniques
Throws, trips, sweeps
Joint Manipulation
Submissions/Chokes (ground & standing)
Grappling (standing)
Grappling (ground work)
Clinch Work
Sparring (Free style; boxing, kicking, takedowns, clinch work, submission, ground 'n pound, etc.)
Pressure Points
Weapons
Scenario Training
History
Which leaves out most of it
Although some of it is ofcourse trained as part of one-steps and self defense- for instance, joint manipulation, throws, and submissions. However, I hardly consider that to be properly training something, so I neglected to select them.