video

Can a person upload video to the forum or just links to video? I was thinking of uploading a KO for Gavin's pressure point of the week thread using the pressure points he has presented. If one can, how would this be done?

For those that wish to post pictures and/or video, here are some sites you can use:

http://www.putfile.com/

http://www.yousendit.com/

http://www.imageshack.us/

http://www.free-webhosts.com/free-image-hosting.php

or you can use a free file server:
www.geocities.com
there are others, but I like yahoo.