Posted by: EFRAIN
Streching!!! Why or why Not? - 09/23/09 09:57 AM
Hello fellow Martial Artist. I have a question regarding stretching.
Why is it that BJJ, Judo or any other grappling system does not emphasize on stretching? I mean wouldn't it be to a grapplers advantage if he or she where to be turn into a pretzel and not be hurt or uncomfortable?
I ask because this because I have experienced it personally. I stretch on a regular basis and thanks to my flexibility I am able to avoid and or escape many submissions or pin downs just on flexibility and I am also able to submit opponents from alternative unused angles without worrying about ripping or pulling a muscle and the most important, avoid general injuries!
Again, why is it not emphasized?
Bow out with respect from Martialist!
Why is it that BJJ, Judo or any other grappling system does not emphasize on stretching? I mean wouldn't it be to a grapplers advantage if he or she where to be turn into a pretzel and not be hurt or uncomfortable?
I ask because this because I have experienced it personally. I stretch on a regular basis and thanks to my flexibility I am able to avoid and or escape many submissions or pin downs just on flexibility and I am also able to submit opponents from alternative unused angles without worrying about ripping or pulling a muscle and the most important, avoid general injuries!
Again, why is it not emphasized?
Bow out with respect from Martialist!