Posted by: deathrune
size disadvantage? - 06/21/06 12:32 PM
i'm about 6'1 250, between 25-28% bodyfat, and I'm wanting to learn Ju Jitsu. Would my size be a hindrance or an advantage?
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Small people have an advantage over you in many areas of throwing. ..
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Small people have an advantage over you in many areas of throwing. ..
This is a misconception based on the assumption that the larger man is less skilled/experienced in throwing than the smaller man.
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Small people have an advantage over you in many areas of throwing. ..
This is a misconception based on the assumption that the larger man is less skilled/experienced in throwing than the smaller man.
I don't think that is always the case. I don't assume a taller man has less skill than I do, but I have found it is easier for me to throw a taller man than the other way around. One of my trainign partners was much taller than me and it was harder for him to perform some throws such as shoulder throw on me than it was for me to perform them on him.
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Your size will almost certainly be an advantage, especially in a grappling art. All other things being equal, larger, stronger people have an advantage over smaller, weaker people. You can't change the laws of physics.
That said, I have found size can be a disadvantage is some more acrobatic arts. TKD, for example, features a lot of high, spinning kicks. Often, smaller, quicker TKD practioners can use their speed advantage against larger opponenets.
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Someone shorter has a lower center of gravity, and they are also likely to be able to throw someone with a higher center of gravity with greater ease.
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Regardless of that, your level of understanding and type of training you do will have more to do with how effective your technique is than the size differences. The one exception in that is for ground work, where size and strength do make a difference, simply because of the effects of gravity.
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Matt,
take a 100# weight and pick it up when you're standing up, and then lie down and try to pick up that same 100#. It isn't a matter of training necessarily, but of physics. Your body isn't structured to do that from the ground, and you lose the mechanical advantages provided by your skeleton and muscle structure. That's why the techniques of groundwork are powerful, and why Prof. Kano added groundwork to his Kodokan Judo program... he found out where the "stand up" techniques lost their "edge" when taken to the ground.
Clearly it's easier to move weight from the standing position than to move that same weight from the ground because you lose the hips and legs (which are the largest muscles in the body) to help you do the job.
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Clearly it's easier to move weight from the standing position than to move that same weight from the ground because you lose the hips and legs (which are the largest muscles in the body) to help you do the job.
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If you don't think you use your hips and legs in groundwork, you are really missing something.
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Thats why theres weight classes. I'll admit to this just like in wrestling/boxing most of the superior technicains are middleweights and down. Not that the big guys aren't good they just depend on size and power too much on average.