Stretching For Judo??????

Posted by: Judokid

Stretching For Judo?????? - 09/22/03 04:27 PM

I have been told that stretching is good for Judo, but I don't really seem why. Also, if this is indeed true, what are some good stretches for this, and what type are needed??(static or dynamic, though i don't see how dynamic really applies!!!!

Budo.
Posted by: UKfightfreak

Re: Stretching For Judo?????? - 09/26/03 12:49 PM

see the stretching thread for my answer to this post.