how long does it take?

Posted by: Anonymous

how long does it take? - 04/09/05 03:13 PM

How long does it take for food to digest or atleast be far enough along where as training wont result in...well indigestion. Ive been on a recent training spree and dont know how much time between meals should be spent
Posted by: Anonymous

Re: how long does it take? - 04/09/05 07:45 PM

1-2 hours unless you ate a really big meal.