Posted by: Anonymous
Carbs, fat in food, etc? - 12/18/04 07:05 PM
Hey,
I left football 2 years ago and i notice my health is going down the drain.
i was wondering if someone could explain to me what exactly is ment by carbs and things in food.
when i was playing football, food really wasnt an issue, i ate almost all foods.
i know salads etc are good, but i dont want to restict my self to one type of food.
If you have a weekly diet, ie:
monday Food A
tuesday Food B
etc please do share, or if you have any other suggustions please ask away [IMG]http://www.fightingarts.com/forums/ubb/smile.gif[/IMG]
Thanks in advance!
Tim
I left football 2 years ago and i notice my health is going down the drain.
i was wondering if someone could explain to me what exactly is ment by carbs and things in food.
when i was playing football, food really wasnt an issue, i ate almost all foods.
i know salads etc are good, but i dont want to restict my self to one type of food.
If you have a weekly diet, ie:
monday Food A
tuesday Food B
etc please do share, or if you have any other suggustions please ask away [IMG]http://www.fightingarts.com/forums/ubb/smile.gif[/IMG]
Thanks in advance!
Tim