Posted by: Anonymous
a question for parents - 12/01/04 04:50 AM
this is a question for the parents in the forum.
Im meant to be dropping weight for a series of tournaments in 2 months. I'm not o verweight or anything but I'm 15 and my parents are very likely to freak outif i mention "dieting". Whats a safe way to let my mum know of my change in diet and also what is a good "safe" diet.
at the moment im doing the "eat less, exercise more" approach,and taking vitamins and i tried the "low/ no carb" diet for a while and got very sick so i don't thats a good idea. Also, as im 15, im still growing, so i don't want to wreck my body.
any suggestions?
amy
Im meant to be dropping weight for a series of tournaments in 2 months. I'm not o verweight or anything but I'm 15 and my parents are very likely to freak outif i mention "dieting". Whats a safe way to let my mum know of my change in diet and also what is a good "safe" diet.
at the moment im doing the "eat less, exercise more" approach,and taking vitamins and i tried the "low/ no carb" diet for a while and got very sick so i don't thats a good idea. Also, as im 15, im still growing, so i don't want to wreck my body.
any suggestions?
amy