The Fighter's Body: An Owner's Manual:

Posted by: ttruscott

The Fighter's Body: An Owner's Manual: - 04/19/08 05:18 PM

I've done a review of


{url=http://defendyourself101.ca/reviews/fighters-body]The Fighter's Body: An Owner's Manual: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts[/url]

It is a very complete over view of the topic, in amazing detail.