Posted by: Romako
What supplements should I take for workout - 01/03/07 11:00 PM
What supplements are a must for you body when working out.
Even when not working out.
I am currently takin 100% ON gold whey protein. I must admit it helped me alot. Although I heard whey makes you bulkey nitric tech is a good protein that will make your muscles more defined. So I wanna switch and see what difference it will make. Also I heard that BSN NO Explode is a must. Im going to get this product as well which has a bit of creatine and vitamin on it with actual taste unlike nasty tasting creatine. Also I hear alot about fish oil. Whats the benefits of it and which one is best?
Anything else my body needs for that extra help like multi vitamin and etc? Thax guys
Even when not working out.
I am currently takin 100% ON gold whey protein. I must admit it helped me alot. Although I heard whey makes you bulkey nitric tech is a good protein that will make your muscles more defined. So I wanna switch and see what difference it will make. Also I heard that BSN NO Explode is a must. Im going to get this product as well which has a bit of creatine and vitamin on it with actual taste unlike nasty tasting creatine. Also I hear alot about fish oil. Whats the benefits of it and which one is best?
Anything else my body needs for that extra help like multi vitamin and etc? Thax guys