Wristtwister and Fletch1 are both right about the job.
I use to train or workout 3-5 times a week. I did it when I was younger to stay in shape and look good (I was single). I am now married and I do it to keep the effects of stress and rotating shifts under control, plus, my wife likes me to look good too
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Years ago, a captain in my academy told me about a study that was conducted that showed how LEOs died around 10 years after retirement and it was due to the rotating shifts and stress they were subject to.
I make sure to keep friends outside of my LEO and I also make sure to keep in contact with other LEOs from other agencies.
I am the only LEO at my church and it's nice because for the most part there is no LEO shoptalk that LEOs are prone to do. With 14 years in I get all the shop talk I need at work and unless a close personal friend of mine needs help, I don't won't to do it at home. That is the time I use to unwind and relax.
I share everything with my wife and we discuss many things. If you do make it to a full time LEO job, the first couple of years you will change and if you don't share those feelings and emotions that you experience with your wife you will change in a manner she will not understand and that could make things tough for keeping the marriage sound.
And as far as what Wristtwister is saying. The "job" does affect some more than others. Some can just go off duty and never think about it again (until they go back to work), while others never learn to let it go and it wears them out as the years go by.
Go read a book or 2 by Joseph Wambaugh (former LAPD Detective Sgt):
"Choirboys", "New Centurions", "Blue Knight"
they are a few decades old, but the LEO issues are still relevant.
"The Onion Field" is a non-fiction work by Joseph Wambaugh. It is a tough read if your a cop though...lot to do with what Wristtwister seems to have discovered during his time as a police officer.
K