Posted by: JoelM
accupressure - 06/05/06 12:08 AM
http://www.menshealth.com/cda/article.do...000cfe793cd____
here's the study:
http://bmj.bmjjournals.com/cgi/content/f...ourcetype=HWCIT
Quote:
There's no switch you can flip to turn off back pain, but there may be an "off" button. Acupressure is more effective than physical therapy at relieving back pain, according to a recent study in the British Medical Journal. After assigning 129 back-pain sufferers to six sessions of either acupressure or physical therapy, researchers determined that, while both treatments provided similar short-term pain relief, those given the finger had 89 percent less pain after 6 months than the people treated with physical therapy.
The secret? Acupressure may help ease the ache by increasing bloodflow to the affected area, releasing endorphins -- the body's natural pain relievers -- and relaxing tense muscle tissue. To find a qualified acupressurist in your town, go to nccaom.org/find.htm and search for someone certified in Asian bodywork therapy.
here's the study:
http://bmj.bmjjournals.com/cgi/content/f...ourcetype=HWCIT