Posted by: Chung Hu
Strong side - forward or rear - 11/12/10 07:47 PM
This is a question I have always wondered about. I know that if you train both sides you will be a more rounded practitioner but even then we all have a favored side. I know Bruce Lee put his strong side forward [his right side]and a boxer will put his strong side in the rear [left side forward] unless he is south paw.
While practising a stop kick I started to wonder "Would it be better to put my strong side forward so I could hit with my strongest weapon or should I put my strong side in the rear so I can generate more speed with the weaker side and generate more power as I move with my strong side pushing my body forward?"
I know it will be effective no matter what you train, I was currious if anyone else has given any thought to it before and what they discovered.
While practising a stop kick I started to wonder "Would it be better to put my strong side forward so I could hit with my strongest weapon or should I put my strong side in the rear so I can generate more speed with the weaker side and generate more power as I move with my strong side pushing my body forward?"
I know it will be effective no matter what you train, I was currious if anyone else has given any thought to it before and what they discovered.